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Playing Card Chat ♠ ♥ ♣ ♦ => Magical Cardistry Bonanza => Topic started by: cards95 on December 26, 2012, 11:12:29 PM

Title: PRO Hand Exercisers
Post by: cards95 on December 26, 2012, 11:12:29 PM
I'm thinking about buying a pro hand exerciser and was thinking what weight I should buy? Also what are some people's opinions on it?
Title: Re: PRO Hand Exercisers
Post by: Don Boyer on December 26, 2012, 11:16:16 PM
Surprisingly enough, D&D's prices on them aren't out of the ballpark.


They make your fingers stronger.  Physical therapists and pro athletes use them.


Start light, work your way up.  Or get a stress ball, they're cheaper.


The Exerciser has an advantage in that you can individually work over your digits, but you pay for the advantage.


You want stronger fingers, do what I did - take up a martial art that involves practicing basic movements and kata with a wooden sword or a short staff.
Title: Re: PRO Hand Exercisers
Post by: KPopFever605 on December 27, 2012, 12:38:40 AM
Physical therapists and pro athletes use them.
What national sport requires you to have strong fingers? The only things I can think of are palming a basketball or playing bowling.
Title: Re: PRO Hand Exercisers
Post by: shz on December 27, 2012, 02:49:20 AM
The finger exercisers seem to be quite popular with guitarists, or at least, that's what I've seen.
Title: Re: PRO Hand Exercisers
Post by: Joker and the Thief on December 27, 2012, 04:53:13 AM
I'm thinking about buying a pro hand exerciser and was thinking what weight I should buy? Also what are some people's opinions on it?

I personally never used one. At one point I felt the need for my hands to be built up so I used a stress ball like Don mentioned. Keep in mind that an exerciser WILL NOT increase dexterity, that comes with doing different flourishes and learning new grips. Flexibility will come with the different flourishes that you learn. Remember each flourish offers something different!

As for athletes, some examples are tennis players (for grip) or Parkour & Freerunning athletes. Just to let you know, Parkour and Freerunning are art forms not sports.
Title: Re: PRO Hand Exercisers
Post by: MrMollusk on December 28, 2012, 12:56:57 PM
Don's and Joker & the Thief are right. A simple stress ball works great for finger exercises if you just want to build strength. I usually squeeze the ball to my palm with my pinky, ring, and middle finger. The I roll it over, where I squeeze it with my ring, middle, index, and thumb. Just alternating this pattern builds muscles pretty well.
Title: Re: PRO Hand Exercisers
Post by: Don Boyer on December 28, 2012, 06:24:16 PM
Physical therapists and pro athletes use them.
What national sport requires you to have strong fingers? The only things I can think of are palming a basketball or playing bowling.


Most martial arts require a strong grip, particularly those involving grappling like jiu-jitsu, aikido and the sport of judo.  Anything involving sword work in particular requires it - in aikido, the ring and pinky finger are used to grip the sword handle tightest.